You've worked so hard all summer long to get that bikini body you've been waiting for. Now, the Holidays are starting to tempt every muscle to splurge, indulge and work it off later! Hold the turkey, the stuffing and even the mashed potatoes, or wait, keep the stuffing! Eating and exercising through the Holidays is not as hard as you may think.
Here's a sneak peak at some of the easiest (& rewarding) activities you can do to keep looking and feeling your best through the New Year:
- Take a walk after dinner
- Exercise in the morning
- Park farther away
- Round up the kids
- Clean the house
- Be a kid again
- Walk, run or bike to your destination
- Travel heavy
- Love the romance
- Sing & dance
Follow these easy tips from Balanced Media or consult Rough Hollow's personal fitness trainer Paul Holubets for his expert advise on healthy eating and staying fit.
Have a few techniques of your own? Share them with us!