Blog

Health & Fitness

Recent Blog Post Comments Views

Love and Warmth: Heart Blanket DIY

As it starts to get a little chillier outside, it’s time to  ... more »


0
645

50 Reasons to Exercise

It's time to kick your butt in gear and Rough Hollow Fitness  ... more »


0
663

Hydration is Key

Things are heating up at Rough Hollow! Stay hydrated through the summer  ... more »


0
861

2013 Super Foods

Get healthy in 2013 with these 10 Super Foods! Paul Holubets, CPT at  ... more »


0
1478

Biggest Loser Contest

Turn your New Year's Resolution into a REVOLUTION with Rough Hollow Fitness'  ... more »


0
1349

Indoor Triathlon

Blood, Sweat & Tears!  Okay, not really blood or tears, but definitely  ... more »


0
1141

Fall Activities We Love

Fall is one of our favorite times of the year.  The hot  ... more »


0
771

90 Minutes of Heart Pumping Adrenaline

Rough Hollow Fitness is excited to announce their Strength & Agility Conditioning  ... more »


0
994

Spring Triathlon Challenge

Rough Hollow Fitness is proud to present their Outdoor Triathlon Challenge on  ... more »


0
1123

Make Love Strong

Partner exercises make staying in shape more fun, and with Valentine's Day  ... more »


0
1527
 

Love and Warmth: Heart Blanket DIY

Liquid Admin12/5/2013  |  Categories: Health & Fitness
0 comments | 645 views
As it starts to get a little chillier outside, it’s time to start thinking of some fun and creative activities to do with the kids to keep them happy and entertained. But instead of the usual macaroni necklace, why not try a project that is both fun and practical? This Heart Blanket from A Beautiful Mess is the perfect art project for any budding artist in your family, or anyone that just loves color and shapes! It’s easy to make, and the best part? Once it dries, you’ve got a brand new blanket to keep you nice and toasty. It also makes the perfect DIY gift for the holiday season!

What You’ll Need:

  • A throw blanket 
  • Martha Stewart All Surface Paint
  • A paintbrush
  • Scissors
  • Cardboard
  • Cork
image via A Beautiful Mess
(Image via A Beautiful Mess)

Back To Top ^

50 Reasons to Exercise

Sandra Parkhurst9/25/2013  |  Categories: Health & Fitness
0 comments | 663 views
It's time to kick your butt in gear and Rough Hollow Fitness is with you all the way!  From dance classes, to personal training to outdoor recreation and more there are plenty of fun ways to shed those extra pounds or build that lean muscle.  It's prime time for Fall comfort food and we all know that stuff just isn't healthy.  Balance it out with a 1 hour workout each day and you'll feel much better!

Just one of the many amenities at Rough Hollow is the Fitness Center.  This state-of-the-art indoor/outdoor workout facility includes a resort-style pool, fitness equipment, beautiful Lake Travis views and a myriad of individual and group training opportunities.  The Fitness Center is your one-stop training center for any workout. Check out these 50 reasons to exercise below and get moving!




To inquire about personal training please contact Paul Holubets, CPT at paul@roughhollowfitness.com.

Back To Top ^